Chandni Chowk, Delhi
- GST NO. : 07AFSPJ2950H2Z6
| Business Type | Supplier, Trader |
| Usage/Application | Dry Fruit Consumption, Cooking |
| Feature | High In Protein, Good For Health |
| Form | Whole |
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Product Details
Known in hindi as “Akhrot”, walnuts are a modern day superfood. Their enormous health benefits, have made their demand all over the world increase by significant amounts. Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve “doses”. Eating just about three pieces of in shelled walnuts, may be all it takes to take advantage of their beneficial properties.
Usage
3 pieces of whole inshell walnuts must be consumed on daily basis for visible benefits. You can further improve the quality of walnuts by soaking them in water overnight. This will tend to lower some of the enzyme inhibitors and phytic acid. After soaking, you can dehydrate them at a low temperature, until they are crispy again, as they are far more palatable when they are crunchy. Many people remove the outermost layer of the shelled walnut, however Jain dry fruits recommends its customers to resist the urge to remove it. Outermost layer of the shelled walnut which is whitish, brownish, flaky has a bitter flavour but upto 90% of the antioxidants in walnuts are found to be in that skin, making it the healthiest part to consume. Walnut can be used in many recipes, bakery and confectionery. They are a multipurpose nut.
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