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			<title>Latest Products</title>
			<link>https://www.jaindryfruits.co.in</link>
			<description>Latest Products</description>
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				<title>Dry Fruits</title>
				<link>https://www.jaindryfruits.co.in/dry-fruits.htm</link>
				<guid>https://www.jaindryfruits.co.in/dry-fruits.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
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				<item>
				<title>Whole Spices</title>
				<link>https://www.jaindryfruits.co.in/whole-spices.htm</link>
				<guid>https://www.jaindryfruits.co.in/whole-spices.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Dry Dates</title>
				<link>https://www.jaindryfruits.co.in/dry-dates.htm</link>
				<guid>https://www.jaindryfruits.co.in/dry-dates.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
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				<item>
				<title>American Giri Almond Nuts</title>
				<link>https://www.jaindryfruits.co.in/american-giri-almond-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/american-giri-almond-nuts.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Green Cardamom</title>
				<link>https://www.jaindryfruits.co.in/green-cardamom.htm</link>
				<guid>https://www.jaindryfruits.co.in/green-cardamom.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Dry Cloves</title>
				<link>https://www.jaindryfruits.co.in/dry-cloves.htm</link>
				<guid>https://www.jaindryfruits.co.in/dry-cloves.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Cinnamon Sticks</title>
				<link>https://www.jaindryfruits.co.in/cinnamon-sticks.htm</link>
				<guid>https://www.jaindryfruits.co.in/cinnamon-sticks.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Dry Fig</title>
				<link>https://www.jaindryfruits.co.in/dry-fig.htm</link>
				<guid>https://www.jaindryfruits.co.in/dry-fig.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Dry Javitri</title>
				<link>https://www.jaindryfruits.co.in/dry-javitri.htm</link>
				<guid>https://www.jaindryfruits.co.in/dry-javitri.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>White Makhana</title>
				<link>https://www.jaindryfruits.co.in/white-makhana.htm</link>
				<guid>https://www.jaindryfruits.co.in/white-makhana.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Dry Nutmeg</title>
				<link>https://www.jaindryfruits.co.in/dry-nutmeg.htm</link>
				<guid>https://www.jaindryfruits.co.in/dry-nutmeg.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Small Nutmeg</title>
				<link>https://www.jaindryfruits.co.in/small-nutmeg.htm</link>
				<guid>https://www.jaindryfruits.co.in/small-nutmeg.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Raw Cashew Nuts</title>
				<link>https://www.jaindryfruits.co.in/raw-cashew-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/raw-cashew-nuts.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>P-400 Cashew Nuts</title>
				<link>https://www.jaindryfruits.co.in/p-400-cashew-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/p-400-cashew-nuts.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Medijoul Dates</title>
				<link>https://www.jaindryfruits.co.in/medijoul-dates.htm</link>
				<guid>https://www.jaindryfruits.co.in/medijoul-dates.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Irani Pistachio Nuts</title>
				<link>https://www.jaindryfruits.co.in/irani-pistachio-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/irani-pistachio-nuts.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Giri Walnuts</title>
				<link>https://www.jaindryfruits.co.in/giri-walnuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/giri-walnuts.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>White Pepper Seeds</title>
				<link>https://www.jaindryfruits.co.in/white-pepper-seeds.htm</link>
				<guid>https://www.jaindryfruits.co.in/white-pepper-seeds.htm</guid>
				<pubDate>Tue, 01 Apr 2025 00:00:00 +0530</pubDate>
				<description></description>
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				<item>
				<title>Blueberry Plum</title>
				<link>https://www.jaindryfruits.co.in/blueberry-plum.htm</link>
				<guid>https://www.jaindryfruits.co.in/blueberry-plum.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Blueberry Plums are hybrid fruits that have the sweetness of blueberries and tartness of Plums. Filled with powerful antioxidants and flavonoids , they help neutralize harmful free radicals inside our body. Blueberry plums are people's favorite with their incredible benefits and especially popular amongst the children.   Usage 3-4 pieces of blueberry plum can be consumed on daily basis. These berries are low in calories and extensively rich in nutrition.   Blueberry plums find their usage in hundreds of continental and tropical cuisines. It can be added to salads as well. Storage They should be stored in a cool and dry place. They should not be exposed to direct sunlight and not kept in hot and humid environments. Ideally, they should be refrigerated for maintaining a longer shelf life. They should not be exposed to strong odors, as they have to be consumed.</description>
				</item>
				<item>
				<title>Brazil Nuts</title>
				<link>https://www.jaindryfruits.co.in/brazil-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/brazil-nuts.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Brazil Nuts are a rich source of  selenium. Selenium is a trace element vital for your body’s proper functioning. It is essential for your thyroid and influences your immune system and cell growth. Rich in heart healthy fatty acids and antioxidants , makes Brazil nuts an immensely popular and in demand nut.</description>
				</item>
				<item>
				<title>Roseberry</title>
				<link>https://www.jaindryfruits.co.in/roseberry.htm</link>
				<guid>https://www.jaindryfruits.co.in/roseberry.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Walnut Kernels</title>
				<link>https://www.jaindryfruits.co.in/walnut-kernels.htm</link>
				<guid>https://www.jaindryfruits.co.in/walnut-kernels.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Known commonly as &amp;ldquo;akhrot giri&amp;rdquo; walnut kernels demand all over the world has boosted in the recent years. Their enormous health benefits have made them amongst the most popular superfoods. Daily consumption of walnut kernels yield visible benefits in a matter of months. Usage 5-6 pieces of walnut kernels should most definitely be included in every day&amp;rsquo;s diet for abundant health benefits. We can further improve the quality of walnuts kernels by soaking them in water overnight. This will tend to lower some of the enzyme inhibitors and phytic acid. After soaking, you can dehydrate them at a low temperature, until they are crispy again, as they are far more palatable when they are crunchy. Many people remove the outermost layer of &amp;nbsp;walnut kernels, however Jain dry fruits recommends its customers to resist the urge to remove it. Outermost layer of the walnut kernels which is whitish, brownish, flaky has a bitter flavour. But upto 90% of the antioxidants in walnuts kernels are found to be in that skin, making it the healthiest part to consume. Walnut kernels can be used in many recipes, bakery and confectionery. They are a multipurpose nut. &amp;nbsp;</description>
				</item>
				<item>
				<title>Green Raisins</title>
				<link>https://www.jaindryfruits.co.in/green-raisins.htm</link>
				<guid>https://www.jaindryfruits.co.in/green-raisins.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>More commonly known as &quot;kishmish&amp;rdquo;, raisins are basically dried grapes. In UK, Ireland, New Zealand and Australia, the word raisin is reserved for dark coloured large grapes, with sultana being a golden coloured dried grape and currant being a dried small black corinth seedless grape. Green raisins are juicy and tender. These sun- soaked gems are a good source of natural sugars, iron and B vitamins. Raisins look very simple and unpalatable with their aged appearance and dry texture, but they are one of nature&amp;rsquo;s healthiest alternatives to those sugar rich manufactured candies and sweet products. Raisins contains fibres that start to swell in the presence of water. &amp;nbsp; Usage 12-15 pieces of green raisins must be included in the daily diet. However for diabetic patients the usage must not exceed more than 4-5 pieces per day. &amp;nbsp; &amp;nbsp;</description>
				</item>
				<item>
				<title>Dried Strawberries</title>
				<link>https://www.jaindryfruits.co.in/dried-strawberries.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-strawberries.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried whole strawberries imported from Thailand are one of the most popular dried fruit treats, and are a guaranteed hit whenever they are served. These strawberries are delicious even though they have been dried. These dried strawberries do contain added sugar, and are also treated with citric acid to preserve them for a longer duration. Treating them with these FDA approved preservatives, helps enhance their shelf life and stay fresh and nutritious for a longer duration. These delicious strawberries are added to muffins, cakes, cereals and numerous others recipes. Their addition can transform an ordinary bowl of ice cream into a palatable delicacy. &amp;nbsp; Usage &amp;nbsp; Dried strawberries can be consumed as they are or added to ice creams, muffins, cakes, desserts, etc. 2-3 pieces of dried strawberries can be consumed daily.&amp;nbsp;</description>
				</item>
				<item>
				<title>Fresh Dates</title>
				<link>https://www.jaindryfruits.co.in/fresh-dates.htm</link>
				<guid>https://www.jaindryfruits.co.in/fresh-dates.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Fresh dates more popularly known as &amp;ldquo;khajoor&amp;rdquo;, are an energy dense food packed with carbohydrates including sucrose, fructose and glucose. These natural sugars make fresh dates a good food for boosting energy quickly. The high fiber content of fresh dates helps facilitate digestion, balance blood sugar and decrease high cholesterol levels. Fresh dates and the dried ones have almost the same amount of nutrients which is very high. It contains iron which keeps our body healthy, vitamin A for the eyes, potassium for the heart and magnesium which help against diabetes, blood pressure and depression. Although they are wonderful to indulge in, they contain high levels of fructose and too much fructose is bad for us.</description>
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				<item>
				<title>Kashmiri Mamra</title>
				<link>https://www.jaindryfruits.co.in/kashmiri-mamra.htm</link>
				<guid>https://www.jaindryfruits.co.in/kashmiri-mamra.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Also called as &amp;ldquo;Kashmiri badam giri&amp;rdquo;, Kashmiri mamra, is special in its own way. Kashmiri almonds are famous all over the world for their rich oil content and splendid taste. Kashmiri mamra is compared to irani mamra many times, and according to many people&amp;rsquo;s opinion Kashmiri mamra is much better than their Irani counterparts. Unlike Irani mamra, Kashmiri mamra has no specific size and shape. Every tree has its own unique colour and shape. Even the taste varies from tree to tree. They are an excellent source of vitamin E, magnesium and riboflavin, as well as have a rich fiber content. &amp;nbsp; Usage 10-12 pieces of Kashmiri mamra should definitely be included in the daily diet. They can be soaked in water overnight and blanched and then consumed with breakfast. They can also be eaten raw, however soaking them makes them easy to digest.</description>
				</item>
				<item>
				<title>Natural Walnuts</title>
				<link>https://www.jaindryfruits.co.in/natural-walnuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/natural-walnuts.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Known in hindi as &amp;ldquo;Akhrot&amp;rdquo;, walnuts are a modern day superfood. Their enormous health benefits, have made their demand all over the world increase by significant amounts. Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve &amp;ldquo;doses&amp;rdquo;. Eating just about three pieces of in shelled walnuts, may be all it takes to take advantage of their beneficial properties. &amp;nbsp; Usage 3 pieces of whole inshell walnuts must be consumed on daily basis for visible benefits. You can further improve the quality of walnuts by soaking them in water overnight. This will tend to lower some of the enzyme inhibitors and phytic acid. After soaking, you can dehydrate them at a low temperature, until they are crispy again, as they are far more palatable when they are crunchy. Many people remove the outermost layer of the shelled walnut, however Jain dry fruits recommends its customers to resist the urge to remove it. Outermost layer of the shelled walnut which is whitish, brownish, flaky has a bitter flavour but upto 90% of the antioxidants in walnuts are found to be in that skin, making it the healthiest part to consume. Walnut can be used in many recipes, bakery and confectionery. They are a multipurpose nut.</description>
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				<item>
				<title>Pistachios Nut</title>
				<link>https://www.jaindryfruits.co.in/pistachios-nut.htm</link>
				<guid>https://www.jaindryfruits.co.in/pistachios-nut.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Pistachios are a member from the cashew family and their unique nutty taste distinguishes them from other nuts. Pistachios thrive in a hot, dry climate. When the pistachios are ripe, they are harvested mechanically. A shaker is attached to a tractor. The tree is shaken and the nuts fall onto a net. The epicarp, which is the hull, is removed mechanically. These nuts are then washed, rinsed and soaked overnight in a brine solution, after which they are spread out to dry. Once dry, the pistachios are salted again and dry roasted. Pistachios are a good source of fiber and help maintain an acceptable cholesterol reading. They are an excellent source of many vitamins and minerals. They are also an excellent source of proteins and have excellent percentage of copper, magnesium, manganese, phosphorus, calcium, iron, zinc and selenium to offer.</description>
				</item>
				<item>
				<title>Dried Blueberries</title>
				<link>https://www.jaindryfruits.co.in/dried-blueberries.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-blueberries.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried blueberries are packed with antioxidants and vitamins for a healthy treat. These dried oregon blueberries are slightly sweetened and ideal for mixing in cereals or adding to cakes and muffins. They also make a delicious addition to salads and are perfect for snacking on. Antioxidants present in dried blueberries are essential to optimizinghealth by helping to control the free radicals that can damage cellular structures as well as DNA. Usage 5-6 pieces of blueberries can be consumed on daily basis. These berries are low in calories and extensively rich in nutrition. They are widely used in cakes and muffins. Blueberries find their usage in hundreds of continental and tropical cuisines.</description>
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				<item>
				<title>Ladakhi Apricots</title>
				<link>https://www.jaindryfruits.co.in/ladakhi-apricots.htm</link>
				<guid>https://www.jaindryfruits.co.in/ladakhi-apricots.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>More popularly known as &amp;ldquo;lal khubani&amp;rdquo; or &amp;ldquo;jardalu&amp;rdquo;, these apricots from Ladakh is the most common fruit of the Ladakh province in Northern India. Their vibrant orangish red colours, sweet and sour taste make them special in their own way. They have velvety skin and flesh, not too juicy but definitely sweet and smooth. They are free from cholesterol and saturated fats. These apricots are treated with sulphur dioxide in compliance with FDA standards, so as to maintain their colour and shelf life. Usage &amp;nbsp; Traditional Kashmiri people soak the outer cover or pulp of Ladakhi apricots in water overnight and then consume in the morning. It is used to bring coolness inside the body and assists smooth functioning of digestive tract. Apricots can be used as a snack as well. 1-2 pieces of red apricots should be consumed on daily basis. They should be avoided when one is suffering from cough, as the sulphites in the apricot may cause minor allergies, though very rare.</description>
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				<item>
				<title>Dried Kiwis</title>
				<link>https://www.jaindryfruits.co.in/dried-kiwis.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-kiwis.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried kiwi is a natural digestive aid packed with enzymes, fiber and potassium to keep electrolytes in check. They are also a good source of protective antioxidants and immunity boosting vitamins. Our dried kiwis have sweet slightly tangy taste. Their vibrant green colour which is so much fun to look at, make them appealing but is even better to eat. Dried kiwis undergo a pretreatment with ascorbic acid, sulfite dip, or syrup blanching to prevent oxidation and discoloration. &amp;nbsp; Usage Since dried kiwis have a significant sugar content, we don't advice our customer to eat more than one piece, if taken daily. Diabetic patients should avoid dried kiwis.</description>
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				<item>
				<title>Pecan Nuts</title>
				<link>https://www.jaindryfruits.co.in/pecan-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/pecan-nuts.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Pecans were one of the most recently domesticated major crops in USA. USA produces between 80-95% of the world&amp;rsquo;s pecans. Pecans have a distinctive, palate pleasing earthiness with a mild, buttery flavour. They also have a subtle sweetness that may be a key factor in their popularity as a recipe ingredient for both traditional and innovative recipes. Pecans rank highest among all nuts in antioxidants levels. They help maintaining healthy skin and hair and offer anti ageing benefits. They are also a good source of iron. Pecans also contain ellagic acid, vitamin E, and cartenoids that work interactively to protect the body from diseases. Usage &amp;nbsp; Pecans can be eaten raw or can be salted or sweetened. They are sprinkled over desserts, sundaes and ice creams. They are also used in confectionery as an addition to biscuits, sweets and cakes. They are the primary ingredient of &quot;Pecan pie&quot;, a classic South American dish. 2-3 pieces of pecans should be included in your daily diet because of their enormous nutritional value and health benefits.</description>
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				<item>
				<title>Cashew Nuts</title>
				<link>https://www.jaindryfruits.co.in/cashew-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/cashew-nuts.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>More popularly known as &amp;ldquo;kaju&amp;rdquo;, cashews are the most commonly used nut in the Indian subcontinent. While the cashew plant is native to northeast Brazil, the Portuguese took it to Goa, India between 1560 and 1565 , from where it spread throughout southeast Asia and Africa. Cashews are rich sources of dietary minerals, including copper, magnesium, phosphorous and manganese. Iron, potassium, zinc and selenium are present in significant content as well. &amp;nbsp; Usage &amp;nbsp; 5-6 piece of cashews must be included in the diet daily. Cashews can be eaten simply raw and natural and can also be roasted or added into delicacies. Cashews are multipurpose, versatile nut used in sweets, bakeries, pulao and thousands of other recipes, giving their own nutty, creamy taste.</description>
				</item>
				<item>
				<title>Dried Blackberry</title>
				<link>https://www.jaindryfruits.co.in/dried-blackberry.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-blackberry.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Thesecorinthian black currants were introduced in the Kashmir market not too long ago, but in a small tenure of 4-5 years, the popularity they have generated has been enormous.They became an instant customer favorite because of their sweet taste, very nominal price and many health benefits. Being rich in iron, they have had a very positive response in enhancing haemoglobin levels of blood in human body. Basically these currants are dried berries of the small, sweet, seedless grape cultivar &amp;ldquo;Black Corinth&amp;rdquo;. The name comes from the Anglo French phrase &amp;ldquo;raisins de corinthe&amp;rdquo; (grapes of corinth) and the Ionian island of Zakynthos, which was one of the major producer and distributor. Currant is one of the oldest known raisins. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; 15-18 pieces of blackberries should be included in daily diet. Diabetic people should limit the doze of 4-5 pieces. Blackberries are used in many bakeries, cakes and confectionery as well as domestically.</description>
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				<item>
				<title>Kashmiri Almonds</title>
				<link>https://www.jaindryfruits.co.in/kashmiri-almonds.htm</link>
				<guid>https://www.jaindryfruits.co.in/kashmiri-almonds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Better known in hindi as &quot;Kashmiri kagzi badam&quot; Kashmiri almonds have a rich oil content and are highly nutritious. They are an excellent source of vitamin E, magnesium, riboflavin and fiber. Kashmiri soft shelled almonds are very easy to break and are extensively used as a pocket snack with splendid taste and high nutritional value. Similar to hard shelled kashmiri almonds, they also don&amp;rsquo;t have any strict shape and size, and every tree gives its own unique produce. While some trees may yield large sized almonds, other may yield comparatively small sized ones. &amp;nbsp; Usge &amp;nbsp; 1kg of soft shelled Kashmiri almonds, yield about 350-400 grams on average of Kashmiri mamra. 7-8 pieces of almond kernels must be included in the daily diet. &amp;nbsp; &amp;nbsp;</description>
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				<item>
				<title>Irani Dried Plums</title>
				<link>https://www.jaindryfruits.co.in/irani-dried-plums.htm</link>
				<guid>https://www.jaindryfruits.co.in/irani-dried-plums.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Iranian plums are one of the most popular plums produced in the world. The extraordinary taste, delightful color and sufficient flesh have won the Iranian plums its popularity. Better known in hindi as &amp;ldquo; sookha aaloobukhara&amp;rdquo;, Iranian plums have a sweet and a sour taste and is a great appetizer. These famous goldenish brown plums, are used in a variety of Persian dishes. Iranian plums are rich in potassium, fiber, phytochemicals including antioxidants all of which help in lowering the risk of chronic diseases. Besides that they are also a very good source of vitamin C, vitamin K, copper, dietary fiber and potassium. &amp;nbsp; &amp;nbsp;</description>
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				<item>
				<title>Dried Munakka</title>
				<link>https://www.jaindryfruits.co.in/dried-munakka.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-munakka.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Grapes that are dried in a certain manner become munakka. Most of the helpful qualities of grapes can be found in munakka. Munakka is cooling and sweet. It&amp;rsquo;s enormously beneficial to the cardiovascular system and also provides relief from fatigue. Regular munakka has same taste like the premium one thus uniformity in taste, only difference is size. It is also called as &amp;ldquo;Abjosh&amp;rdquo;. &amp;nbsp;</description>
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				<title>Afghani Almond Kernels</title>
				<link>https://www.jaindryfruits.co.in/afghani-almond-kernels.htm</link>
				<guid>https://www.jaindryfruits.co.in/afghani-almond-kernels.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Better known as &amp;ldquo;Afghani badam giri&amp;rdquo;, they are a rich source of nutrients like manganese, vitamin E, protein, fiber and are loaded with antioxidants. These almond kernels also contain flavonoid &amp;nbsp;phytonutrients which along with vitamin E provide excellent antioxidant power. They are delicious alone as a nutritious snack, and they are a prime ingredient in home kitchen and in food manufacturing. They have a very distinctive taste and satisfying crunch. Though they are small in size, their energy level is higher than the Californian ones. Even they have better oil content than their Californian counter-parts.</description>
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				<title>Dried Cranberries</title>
				<link>https://www.jaindryfruits.co.in/dried-cranberries.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-cranberries.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>The name cranberry is derived from &amp;ldquo;craneberry&amp;rdquo;, first named by early European settlers in America who felt the expanding flower, stem, calyx, and petals resembled the neck, head, and bill of a crane. Cranberries have moderate levels of vitamin C, dietary fiber and the essential dietary mineral, manganese. As fresh cranberries are hard and bitter, cranberries are processed and sold dried and sweetened. This berry is also used in baking (muffins, cakes and breads etc). Dried cranberry are a quick snack to grab on the go. A serving of dried cranberries provides trace amounts of iron, potassium and vitamin E as well. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; 6-7 pieces of dried cranberry should be included in a daily diet. However diabetic people should avoid their consumption as they are having significant sugar content as well. Cranberry juice is one of the most commonly used juice in America and Europe. Also cranberry is used in salads, bakery and plenty of other worldwide recipes.</description>
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				<title>Pistachio Kernels</title>
				<link>https://www.jaindryfruits.co.in/pistachio-kernels.htm</link>
				<guid>https://www.jaindryfruits.co.in/pistachio-kernels.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Pistachios have a unique shape and texture. One of their main distinguishable characteristics is their green colour, which can be seen once they are shelled. Their flavour is distinctive and easily detected when used as an ingredient in main dishes, desserts and confections. The sweet, nutty and fruity flavour makes pistachios a delightful experience for the taste buds. Pistachio kernels are a good source of protein, fats, minerals and also high in antioxidants. Raw pistachios are extensively used as toppings in desserts, sweets, puddings, etc. Eating pistachio nuts has plenty of health benefits and can also boost your immunity system, preventing infections.</description>
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				<title>Turkish Apricots</title>
				<link>https://www.jaindryfruits.co.in/turkish-apricots.htm</link>
				<guid>https://www.jaindryfruits.co.in/turkish-apricots.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Apricots are those beautifully orange colored fruits full of beta-carotene and fiber. Relatives to peaches, apricots are small, golden orange fruits with velvety skin and flesh, not too juicy but definitely smooth and sweet. Their flavour is almost musky, with a faint tartness that lies somewhere between a peach and a plum. Apricots are rich in many plant antioxidants. Turkish apricots are a rich source of vitamin A, calcium, potassium and iron, besides being a good source of fiber, sugar, carbohydrates and saturated fats. They make a delicious snack, as they are relatively low in calories and fat. These apricots are treated with SO2 in order to provide colour retention and longer shelf life. &amp;nbsp; Usage 2-3 pieces of turkish dried apricots should be taken on alternative days. People having asthma or sulphite allergies should avoid these, and rather opt for Afghani apricots by Jain dry fruits. Turkish dried apricots are used in millions of recipes and cuisines all over the world. Their wide application, health benefits, and fruity taste, makes them a customer favourite.</description>
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				<title>Pine Nut Kernel</title>
				<link>https://www.jaindryfruits.co.in/pine-nut-kernel.htm</link>
				<guid>https://www.jaindryfruits.co.in/pine-nut-kernel.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Commonly known in India as &amp;ldquo;Chilgoza&amp;rdquo; or &amp;ldquo;Nioze&amp;rdquo;, pine nuts are basically edible seedsof pines. The pine nut species will take a time that depends on the exact species to complete its maturity, and to reach maturity the environmental conditions must be favourable for the tree and its cone. Pine nuts contain 10-34% protein depending on species. They are also a source of dietary fibre. In shelled pine nuts have a longer life than their shelled counterparts. Pine nuts are a major ingredient in the preparation of pesto sauce. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; Being packed with proteins, 6-7 pieces of pine nuts should be included in the diet on daily basis. Their usage in pesto sauce preparation make them a high in demand nut in the Western European markets.</description>
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				<item>
				<title>Hard Shell Kashmiri Almonds</title>
				<link>https://www.jaindryfruits.co.in/hard-shell-kashmiri-almonds.htm</link>
				<guid>https://www.jaindryfruits.co.in/hard-shell-kashmiri-almonds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Kashmiri hard shelled almonds are highly rated because of the high quality sweet kernel present inside them. Kashmiri hard shelled almonds have a harder outer cover and need to be slowly hammered to retrieve the kernel present inside them. Kashmiri hard shelled almonds have no specific size and shape. Every tree gives its own unique produce of different shape, size and taste. They can be smaller or larger in size, depending upon the tree. The kernel present inside these almonds is an excellent source of vitamin E, magnesium, riboflavin and fiber. Kashmiri hard shelled almonds have a long shelf life, which makes them a great choice for customers who wish to use them over a long duration. Their kernels are rich in oil and splendid in taste. &amp;nbsp; Usage &amp;nbsp; 1 kg of hard shelled Kashmiri almonds, yield about 250-300gms on average of Kashmiri mamra. 7-8 pieces of almond kernels must be included in the daily diet. Hard shelled Kashmiri almonds are also commonly used by Jains, for offerings made during Jain pooja.</description>
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				<title>Dried Tomatoes</title>
				<link>https://www.jaindryfruits.co.in/dried-tomatoes.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-tomatoes.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried tomatoes are ripe tomatoes that lose most of their water content after spending a majority of their drying time in the sun. These tomatoes are usually pre-treated with sulphur dioxide or salt before being placed in the sun in order to improve quality. Typically tomatoes spend 4-10 days in the sun in order for the sun drying process to be complete. It takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun dried tomatoes. After the procedure, the tomato fruits will keep their nutritional value. The tomatoes are high in lycopene, antioxidants and vitamin C. Dried tomatoes can be used in a wide variety of recipes and cuisines. Salting and evaporating the moisture out of tomatoes, significantly delays the process of decomposition. &amp;nbsp; Usage &amp;nbsp; Dried tomatoes have widely been used in Italian cuisines. Dried tomatoes will need to be reconstituted before use. Just let them soak in warm water for 30 minutes, until soft and pliable, drain, pat dry and then can be used in the recipe. They are widely used in pastas, pizzas, wraps, etc.</description>
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				<title>Pinenut Kernels</title>
				<link>https://www.jaindryfruits.co.in/pinenut-kernels.htm</link>
				<guid>https://www.jaindryfruits.co.in/pinenut-kernels.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Pine nuts are the edible seeds that are harvested from certain species of pines. They grow between the scales of the pine cones. Pine nuts are more commonly known in India as &amp;ldquo;chingoza&amp;rdquo; or &amp;ldquo;nioze&amp;rdquo;. They are also called pignolias. They are ivory coloured and generally measure &amp;frac12;&amp;rdquo; in length. They have a soft texture and buttery flavour, and can be eaten raw or roasted. Pine nuts are rich in vitamin E, which is valuable antioxidant nutrient. In addition to vitamin E, these nuts also contain antioxidants such as vitamin A, B, C, D and K, which helps eliminating free radicals thereby preventing diseases and slowing the ageing process. Pine nuts are also good source of calcium, thiamin, riboflavin, niacin, folate and phosphorus, B2 and potassium. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; Being packed with proteins, 6-7 pieces of pinenut kernels should be included in the diet on daily basis. Their usage in pesto sauce preparation makes them a high in demand nut in the Western European markets.</description>
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				<item>
				<title>Dried Papaya</title>
				<link>https://www.jaindryfruits.co.in/dried-papaya.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-papaya.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried papaya has a unique sweet flavour that epitomizes exotic deliciousness. Dry papaya makes an exciting topping for ice cream, yogurt and cereal. Dried papaya contains no fat and is low in sodium. Dried papaya is credited for improving the rejuvenation of skin and for rebuilding cells in the liver, muscles and bones. Dried papaya has a myriad of nutritional benefits. Its a great source of vitamin C, beta-carotene and potassium. Besides that it is also a good source of iron, calcium and magnesium as well. Dehydrated papaya is achieved by peeling the papaya, removing the seeds and cutting the fruit into slices approximately &amp;frac12; inch thick. They are then pre-treated with citric acid and then placed in a dehydrator for 12-24 hours. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; Dried papaya has a unique, sweet and exotic taste and is a very healthy snack, which can wake your bored taste buds up. Its used in ice cream, yogurt, cereals and can also be eaten raw. Dried papaya can be included in the daily diet because of its rich nutritional content and exotic taste.</description>
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				<title>Natural Dried Prunes</title>
				<link>https://www.jaindryfruits.co.in/natural-dried-prunes.htm</link>
				<guid>https://www.jaindryfruits.co.in/natural-dried-prunes.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Prunes are basically dried plums. They are sweet with a deep taste and a sticky chewy texture and are not only fun to eat, but are also highly nutritious. Prunes are also used in cooking both sweet and savoury dishes. Prunes are rich in antioxidants, and contribute to the restoration of normal level function in general population, if consumed on daily basis. Prunes are great source of phenols, which help to prevent oxygen damage to cells. Their sweetness does not make them the best fruit choice for slimmers, but their soluble fibre does slow down absorption of glucose, stabilizing blood sugar levels. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; 2-3 pieces of Californian prunes can be included in the daily diet. Prune juice is very common in western countries as it contains fiber accompanied with vitamins and minerals. Besides that prunes are extensively used in desserts, and cooking dishes in many cuisines.</description>
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				<item>
				<title>Dried Mango</title>
				<link>https://www.jaindryfruits.co.in/dried-mango.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-mango.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Mangoes are one of the best food source of multiple vitamins. Their deep orange color is actually due to beta-carotene, a powerful antioxidant that is involved in skin health. Dried mangoes are mouth wateringly flavourful with a hint of tang, and are deliciously chewy. They are extensively used in trail mixes, smoothies, salads, cereals, etc. Dried mangoes provide minerals, electrolytes and fiber that contribute towards full body health. Dried mangoes have a low glycemic level and are rich in iron, fiber and antioxidants. They are fantastic eaten alone as a snack. &amp;nbsp; Usage &amp;nbsp; Dried mangoes can be deliciously eaten as a snack. They are also effectively added to desserts, cereals, ice creams and tropical mixes. We recommend our customers to soak them in warm water for five minutes before using them in recipes, as they contain added sugars and preservatives.</description>
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				<title>Hazelnut</title>
				<link>https://www.jaindryfruits.co.in/hazelnut.htm</link>
				<guid>https://www.jaindryfruits.co.in/hazelnut.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Hazelnut is the nut of the hazel, which falls out of the husk when ripe, about 7 to 8 months after pollination. The kernel of the seed is edible and used raw or roasted, or ground into a paste. Hazelnuts are used in confectionery to make praline and also used in combination with chocolates for chocolate truffles and products such as Nutella. They are rich in protein, monounsaturated fat, vitamin E, manganese and numerous other essential nutrients. Ferrero SpA, the producers of Nutella and Ferrero Rocher, consume 25% of the global supply of hazelnuts. &amp;nbsp; Usage &amp;nbsp; 4-5 pieces of hazelnuts can be consumed on daily basis. Hazelnuts is used in nutella and chocolate truffles. Chocolate coated hazelnuts are very popular. Hazelnuts are roasted to intensify their unique flavour.</description>
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				<title>A Grade Goji Berries</title>
				<link>https://www.jaindryfruits.co.in/a-grade-goji-berries.htm</link>
				<guid>https://www.jaindryfruits.co.in/a-grade-goji-berries.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Goji berries also known as wolfberries, have been termed as a superfruit, for their novelty and nutrient value. Goji berries have been used in traditional Chinese medicine for over 200 years. Low in calories, a good source of fiber and a high antioxidant food, goji berry benefits include the ability to help you fight disease, effectively manage your weight and experience better digestion. Because of the presence of wide range of phytonutrients, vitamins and trace minerals, they are given the name &quot;superfood berries&quot; by many health experts. They are easy to add to meals to boost energy levels and performance. Goji berries are an excellent high-protein snacks with enormous health benefits. Goji berries have a unique flavour that can best be described as a delightful blend of tart cranberries and sour cherry. These berries add fantastic flavours to sweet and savoury dishes. &amp;nbsp; Usage &amp;nbsp; 7-8 pieces of &amp;nbsp;goji berries should be included in your daily diet. They should be washed in lukewarm water before consumption and using in recipes. Goji berries are used in both sweet and savoury recipes effectively.</description>
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				<item>
				<title>Californian Almond Kernels</title>
				<link>https://www.jaindryfruits.co.in/californian-almond-kernels.htm</link>
				<guid>https://www.jaindryfruits.co.in/californian-almond-kernels.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Better known as &amp;ldquo;badam giri&amp;rdquo;, almond kernels are a rich source of proteins, fibers, calcium and zinc. They are packed with antioxidants and are enjoyed as a smart snack or an impressive ingredient. Californian almond kernels have similar shape and taste, unlike Kashmiri almond kernels, although their oil content and sweetness is much lower than Irani and Kashmiri mamra. However their affordable price, and worldwide availability makes them the most commonly and extensively consumed almond kernels. Whether used in sweets or desserts, or commercial almond oils and other health care and cosmetic products, Californian almond kernels are indeed the first choice. They are also gluten free and low on glycemic index. &amp;nbsp; Usage &amp;nbsp; Californian almond kernels are used in sweets and desserts worldwide. They are used to extract almond oil which has diverse benefits. 10-12 pieces of Californian almond kernels must be consumed on a daily basis. Soaking them in water and then consuming makes them easy to digest and provides numerable health benefits.</description>
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				<item>
				<title>Mix Dry Fruits</title>
				<link>https://www.jaindryfruits.co.in/mix-dry-fruits.htm</link>
				<guid>https://www.jaindryfruits.co.in/mix-dry-fruits.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>The diverse mix of nuts is a great way to get a wide range of protective nutrients. Raw organic mixed nuts are loaded with heart healthy nutrients like monounsaturated fat, which may help lower harmful cholesterol levels. Nuts and berries are mixed to form a great pocket snack with abundant health benefits. They can be consumed all day long in limited amounts, however the ideal time to consume them remains the morning breakfast. Dry fruit mix is a rich mix of walnuts, almonds, figs, berries, apricots, etc to form a delightful mouth watering healthy combination. Being abundantly rich in antioxidants, dry fruit mix offers a vast number of &amp;nbsp;health benefits, and since there is so much different varieties of nuts packed inside one pack, your taste buds will never get bored. &amp;nbsp; &amp;nbsp;</description>
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				<item>
				<title>Dried Dates</title>
				<link>https://www.jaindryfruits.co.in/dried-dates.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-dates.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried Dates also known as &amp;ldquo;chuara&amp;rdquo; in hindi, are one of the most nutritious foods that are known to be an all in one natural remedy for a number of health related problems. From boosting your energy levels to taking care of your cardiovascular health, date fruits have multifaceted benefits to offer. Dried dates are considered to be a gold mine of vitamins. They contain a wide range of vitamins including vitamin A, C, E, K, B2, B6, niacin and thiamine. Also packed with essential minerals like iron, potassium, selenium, magnesium, phosphorus and copper, dried dates are the most affordable answer to a wide number of health related problems. &amp;nbsp; &amp;nbsp; Usage &amp;nbsp; 2-3 pieces of dried dates must be consumed daily. They can be eaten raw, or boiled in milk and then consumed, because the latter will maximize its nutritional benefits.</description>
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				<title>Dried Apple</title>
				<link>https://www.jaindryfruits.co.in/dried-apple.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-apple.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Its a common saying &quot;An apple a day keeps the doctor away&quot;. Apples are one of the healthiest foods you can eat. Dried apples are revered for their cholesterol lowering benefit. Studies have indicated that dried apples are beneficial to your urinary health, brain and memory function and to a diet that is focused on lowering blood pressure. Dehydrated apples are low in sodium, saturated fat and cholesterol. Dried apples provide substantial respiratory benefits. Dried apples are a good source of iron, vitamin C and vitamin K, which our body needs for healthy skin and bones. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</description>
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				<title>Afghani Apricots</title>
				<link>https://www.jaindryfruits.co.in/afghani-apricots.htm</link>
				<guid>https://www.jaindryfruits.co.in/afghani-apricots.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Better known as &amp;ldquo;jardalu&amp;rdquo; or &amp;ldquo;khubani&amp;rdquo;, these are the most common natural apricots available in the market. Originating from Afghanistan, these apricots are softer and more fleshy than their Ladakhi counterparts. &amp;nbsp;Unlike Turkish and Ladakhi apricots, these are not sulphured and are naturally sweet and smooth. Their velvety skin, sweet taste and health benefits, make them a popular selling dry fruit. These Afghan apricots are rich with vitamin A, vitamin C and iron. They supply many nutrients that are required for a healthy body. &amp;nbsp; Usage &amp;nbsp; &amp;nbsp; 1-2 pieces of dried apricots can be consumed on a daily basis. They are used in many desserts and salads after taking out their seeds. Apricots kernels and apricot oil also find many diverse uses in different pharmaceutical and cosmetic industries worldwide.</description>
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				<item>
				<title>Dried Peach</title>
				<link>https://www.jaindryfruits.co.in/dried-peach.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-peach.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Known in hindi as &quot;Aroo&quot; dried peaches, are obtained by cutting and slicing the fully riped peaches, and then dehydrating them to suck their moisture and enhance their shelf life. Dried peaches are moist, delicious, and full of potassium. Dried peaches are rich in beta-carotene, which is a powerful member of the antioxidant family. Peaches offer a source of carbohydrates, protein, dietary fiber, vitamin C and vitamin A. Their bright orange color also makes them perfect for decorating dessert plates. Dried peaches being packed with wholesome minerals, antioxidants, and digestion friendly fiber are incredibly nutritious and attractive. &amp;nbsp; Usage &amp;nbsp; 3-4 pieces of dried peaches can be included in your daily diet, because of their high nutritional content and abundant dietary fiber. Dried peaches are also effectively used in desserts, tropical mixes and many recipes.</description>
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				<title>Macadamia Nuts</title>
				<link>https://www.jaindryfruits.co.in/macadamia-nuts.htm</link>
				<guid>https://www.jaindryfruits.co.in/macadamia-nuts.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>A macadamia nut is the smooth, ivory coloured kernel that is encased in the husk of the fruit grown on a Macadamia tree. They have a sweet, buttery flavour and are packed with nutrients, minerals, antioxidants and vitamins that are essential for overall wellness and optimum health. Adding these nuts to your diet will also provide you with a good percentage of calcium, iron, selenium, copper, phosphorus, zinc, magnesium and manganese. These nuts also contain vitamin A and E. They are a healthy, tasty, versatile protein source for vegetarians. Macadamia nuts are a rich source of monounsaturated fats, and because they are cholesterol free food, they can be included in a heart healthy diet that includes proper cholesterol management.</description>
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				<title>Dried Ginger</title>
				<link>https://www.jaindryfruits.co.in/dried-ginger.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-ginger.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Ginger is a widely cultivated herb that has been revered for its medicinal uses for over 5000 years. Ginger is being dried and crystallized to extend its shelf life, make it easy to use, diversify its use and increase its portability. Dried ginger is sometimes eaten as a healthy alternative to candy. In addition to its sweetness, it has a perky spiciness that makes it an uplifting treat. Simply popping a piece of dried ginger in your mouth can ease the discomfort that accompanies indigestion. Dried ginger is also used in a variety of ways to spice up culinary diseases. &amp;nbsp; Usage &amp;nbsp; Dried ginger is ideal for a spicy snack, a unique cup of tea, or an ingredient in your cooking. Due to its enormous health benefits a couple of pieces of dried ginger should be included in your daily diet.</description>
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				<title>Dried Figs</title>
				<link>https://www.jaindryfruits.co.in/dried-figs.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-figs.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Popularly known as &amp;ldquo;Angeer&amp;rdquo; in hindi, dried figs are a health fruit that has gained a lot of popularity off late. Although figs are generally seasonal fruits, they are available right through the year in dried form. They are lusciously sweet with a texture that combines the chewiness of their flesh, the smoothness of their skin and the crunchiness of their seeds. Dried figs are an excellent source of minerals like calcium, copper, potassium, manganese, iron, selenium and zinc. They also contain good levels of B-complex groups of vitamins such as niacin, pyridoxine, folates and panthothenic acid. Figs are higher in fiber than any other fresh or dried fruit per serving, containing about five to six grams per portion of three figs. They are particularly rich in soluble fiber like pectin, which has been proven effective in lowering cholesterol. Usage Not more than 2-3 pieces of dried figs are to be taken daily. It&amp;rsquo;s advisable to wash them with water before consumption. 2-3 pieces of dried figs sliced can be boiled in milk and then consumed for better results. Dried figs can be used in a wide variety of recipes and sweets. Many chocolate and energy bars use figs as their main ingredient. &amp;nbsp;</description>
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				<title>Black Raisins</title>
				<link>https://www.jaindryfruits.co.in/black-raisins.htm</link>
				<guid>https://www.jaindryfruits.co.in/black-raisins.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Known more commonly &amp;ldquo;kali drakh&amp;rdquo;, black raisins have established an indispensable role in the dry fruit industry. Whether as an additive in chocolate manufacturing or their incorporation in bakery products, these black coloured, chewy delicacies are loved by people of all ages. In addition to that they impart relief from health anomalies like acidosis and constipation. Nutrients present in these dried fruits enhances the longevity of skin and cells, while protecting the body from cancer and other regenerative diseases. &amp;nbsp; Usage 5-6 pieces of black raisins must be consumed on a daily basis. These raisins have a small seed inside them as well. Jain dry fruits recommends its customers to consume this seed as well, as its completely edible and full of antioxidants, amino acids and powerful flavonoids. Black raisins also find there way in bakeries and chocolates hence making them a widely used grape. &amp;nbsp;</description>
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				<title>Dried Banana</title>
				<link>https://www.jaindryfruits.co.in/dried-banana.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-banana.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dried guava has a luscious tropical taste. Guava is high in fiber, low in calories and has five times the vitamin C, that an orange does. Guavas are also rich in vitamin A, folate, potassium, calcium and iron. Guava blends sweet and tart flavor that is mouth watering to snack on. Its great for including in dry fruit salads, desserts and tropical mixes. Dried guava also provides hard to get antioxidants and a wholesome serving of fiber that is beneficial to your digestive system. Besides that dried guava also help us to boost our immune system. &amp;nbsp; Usage Dried guavas are used in tropical diets, desserts, salads, etc. Jain dry fruits recommends its customers to soak them in warm water for 5 minutes, before using them in desired recipes. Being rich in vitamin C, they can be added to your daily diet in limited proportions as they contain added sugar as well. &amp;nbsp;</description>
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				<item>
				<title>Dried Cherries</title>
				<link>https://www.jaindryfruits.co.in/dried-cherries.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-cherries.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Dehydrated cherries are a delightful blend of sweetness and tartness. They are also an incredibly diverse food. Dry cherry is a delicious, healthy topping for ice cream, yogurt and oatmeal. Dried cherry is also a great addition to trial mix and homemade granola. Since fresh cherries have a relatively short shelf life, dried cherries are a better option. They are a good source of vitamin A, C and E and contain many antioxidants. Besides that they are also rich in iron, potassium and copper. Anthocyanins present in cherries give them their magnificently rich, dark colour. The enormous nutritional benefits dried cherries offer are a good enough reason to purchase them. &amp;nbsp; &amp;nbsp;</description>
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				<item>
				<title>Dried Pineapple</title>
				<link>https://www.jaindryfruits.co.in/dried-pineapple.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-pineapple.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>The pineapple plant originated near Southern Brazil and Paraguay. As time went by pineapple arrived in Central America and Mexico. When Columbus returned to Spain, he brought pineapple with him. The Spanish are given the credit for introducing the pineapple to South East Asia. Pineapples have a shallow root system. They are grown in sandy soil in warm climate. Dehydrated pineapple can be incorporated into a health conscious diet due to many health benefits it offers. Dehydrated pineapple is deliciously sweet, and can be a healthy alternative to candy. They still have to be consumed in moderation due to its high sugar content. Dried pineapple is a source of vitamin C, E, B-6, K and A. Its also a good source of minerals, calcium, magnesium, phosphorus, folate, and potassium. &amp;nbsp; Usage Dried pineapples are used in desserts, smoothies, yogurt, tropical mixes and plenty of more recipes. To use in recipes, Jain dry fruits recommends its customers to soak them in warm water for 5 minutes and then use them in the recipes. However for diabetic people, we recommend to abstain from consuming dried pineapple, due its high sugar content. &amp;nbsp;</description>
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				<item>
				<title>Dried Coconut</title>
				<link>https://www.jaindryfruits.co.in/dried-coconut.htm</link>
				<guid>https://www.jaindryfruits.co.in/dried-coconut.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>The more common name of dried coconut is copra, originated from the Malayalam word &amp;ldquo;koppra&amp;rdquo;. Coconut oil is extracted from it and this has made copra an important agricultural commodity. Making copra - removing &amp;nbsp;the shell, breaking it up, drying is usually done where coconut palms grow. Copra is made by smoke drying, sun drying or kiln drying. Dried coconut often goes underappreciated when compared to other dried fruits. However if you are interested in eating healthy, you definitely need to include it in diet.</description>
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				<item>
				<title>Mix Berries</title>
				<link>https://www.jaindryfruits.co.in/mix-berries.htm</link>
				<guid>https://www.jaindryfruits.co.in/mix-berries.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Rich in nutrients, antioxidants and phytochemicals, berry mix is a delicious mix of dried berries, currants and raisins. Having abundant nutrients and antioxidants, berry mix may help prevent the effects of aging, cardiovascular disease, arthritis, diabetes and high blood pressure. Since berry mix is a rich mix of currants, berries and raisins from across the world, they contain health benefits of almost all ingredients packed in one. Besides being a wonderful snack, they are great addition for smoothies, desserts and puddings. They are also a great tropical mix to be consumed in your daily breakfast. Blueberries, blackberries, green raisins, sultana raisins, cranberries and other seasonally available berries are all packed in one pack of berry mix, hence making them an awesome treat to get. &amp;nbsp;</description>
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				<item>
				<title>Seed &amp; Mixes</title>
				<link>https://www.jaindryfruits.co.in/seed-mixes.htm</link>
				<guid>https://www.jaindryfruits.co.in/seed-mixes.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
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				<item>
				<title>Chia Seeds</title>
				<link>https://www.jaindryfruits.co.in/chia-seeds.htm</link>
				<guid>https://www.jaindryfruits.co.in/chia-seeds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Fenugreek Seed</title>
				<link>https://www.jaindryfruits.co.in/fenugreek-seed.htm</link>
				<guid>https://www.jaindryfruits.co.in/fenugreek-seed.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Flax Seeds</title>
				<link>https://www.jaindryfruits.co.in/flax-seeds.htm</link>
				<guid>https://www.jaindryfruits.co.in/flax-seeds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Melon Seeds</title>
				<link>https://www.jaindryfruits.co.in/melon-seeds.htm</link>
				<guid>https://www.jaindryfruits.co.in/melon-seeds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Mix Muesli</title>
				<link>https://www.jaindryfruits.co.in/mix-muesli.htm</link>
				<guid>https://www.jaindryfruits.co.in/mix-muesli.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
				</item>
				<item>
				<title>Pumpkin Seeds</title>
				<link>https://www.jaindryfruits.co.in/pumpkin-seeds.htm</link>
				<guid>https://www.jaindryfruits.co.in/pumpkin-seeds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description>Pumpkin seeds are the most nutrient and calorie rich seeds, with especially a high content of protein, healthy fats, dietary fiber and numerous micro nutrients. They are also a common ingredient in multi cuisines and served as a snack. Enriched with high volumes of Zinc, they are a natural testosterone booster.</description>
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				<item>
				<title>Natural Sabja Seeds</title>
				<link>https://www.jaindryfruits.co.in/natural-sabja-seeds.htm</link>
				<guid>https://www.jaindryfruits.co.in/natural-sabja-seeds.htm</guid>
				<pubDate>Thu, 16 Apr 2026 00:00:00 +0530</pubDate>
				<description></description>
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